// // // Pear&Chia Pancakes | URTH Essence

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Pear&Chia Pancakes / Vegan, Sugar Free, Gluten Free

Pear&Chia Pancakes / Vegan, Sugar Free, Gluten Free


Coconut Cream/ Oil 120 ml
Ripe Pear 100 g
Gluten Free Oatmeal flakes 40 g
Chia Seeds 10 g
Water 40 ml
Cinnamon 1/2 tsp
Baking powder
1/2 tsp

Cooking process

Pour chia with water, stir and leave for 15 minutes. This will be our vegan egg.
Mash the ripe pear with fork, in a blender mix the pear, coconut cream, cereal and spices. This will be our dough
Combine the dough with a chia egg, whisk and mix well, so that there are no lumps from the seeds.
Bake over medium heat for 3-4 minutes on each side, using Ghee or Coconut Oil.
Serve with your favourite flavor of Urth Essence sugar-free spread.